Quick Singapore Fried Rice That Beats Takeout Every Time

This Singapore Fried Rice is a quick and healthier alternative to takeout, featuring chicken, prawns, and vibrant vegetables.

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Prep Time 5

Cook Time 15

Total Time 20

Servings: 4 servings

Course: Dinner

Cuisine: Chinese, Indian

Calories: 400

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Protein

200 g Chicken Breast diced
150 g Cooked Prawns
2 large Eggs beaten

For the Flavor

1 tbsp Soy Sauce low-sodium optional
1 tbsp Sesame Oil or vegetable oil
1 tsp Curry Powder or Garam Masala
pinch Chili Flakes to taste

For the Base

300 g Microwave Rice cooked white long grain

For the Veggies

100 g Frozen Peas
2 Spring Onions sliced

Equipment

Method

Step-by-Step Instructions for Singapore Fried Rice

Marinate the chicken in soy sauce and sesame oil for about 5 minutes.
Cook marinated chicken in a hot wok for about 2 minutes until browned.
Add microwave rice, curry powder, and chili flakes; stir-fry for 2 minutes.
Create a well in the rice and add beaten eggs; cook until set and mix.
Stir in prawns and peas; cook for another 2 minutes until heated through.
Drizzle with more soy sauce and sesame oil, toss to combine, and serve hot.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 60gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 600mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Use cold cooked rice for best texture and serve immediately for the best flavor.

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