Ingredients
Equipment
Method
Step-by-Step Instructions for Green Blender Juice
- Start by thoroughly washing all your ingredients under cool running water to remove any dirt or residues. Core the large green apple and chop it into quarters, ensuring to remove the seeds. Chop the celery and cucumber into manageable pieces, and remove the woody stems from the kale leaves.
- In a high-speed blender, combine the prepared apple, green seedless grapes, kale, chopped celery, cucumber, cold water, and fresh lemon juice. Secure the lid tightly and blend on high for about 30 seconds or until the mixture appears completely smooth and well-incorporated.
- To achieve a smooth and pulp-free Green Blender Juice, place a fine mesh strainer over a bowl or pitcher. Pour the blended mixture into the strainer and use a spatula to push the juice through, allowing the pulp to remain behind.
- Once strained, pour your freshly made Green Blender Juice over a glass filled with ice. Serve immediately to enjoy all the nutrients at their peak freshness.
Nutrition
Notes
Always drink your juice right after preparation to capture maximum freshness and nutrients; it’s best enjoyed the same day.
