Ingredients
Equipment
Method
Cooking Steps
- Cook the bulgur wheat in a medium saucepan of boiling salted water for about 10 minutes until tender. Drain and set aside to cool.
- Heat olive oil in a large skillet over medium-high heat. Add asparagus and sauté for about 5 minutes until tender-crisp. Then add peas and cook for another 2-3 minutes.
- In a food processor, blend avocado, chives, parsley, Greek yogurt, lemon juice, and salt until smooth. Add water if needed for desired consistency.
- In a large bowl, combine cooked bulgur with sautéed vegetables. Fold in pistachios and sprinkle with Parmesan if desired. Toss to combine.
- Serve the salad drizzled with dressing or on the side for personal preference.
Nutrition
Notes
Store in an airtight container for up to 5 days. Keep dressing separate until ready to serve for maximum freshness.
