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Chicken Onigiri

Savory Chicken Onigiri: Quick, Comforting Rice Balls to Love

Enjoy the delicious taste of Chicken Onigiri, a comforting rice ball that brings a taste of Japan to your home.
Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 4 rice balls
Course: Lunch
Cuisine: Japanese
Calories: 250

Ingredients
  

For the Rice
  • 2 cups sushi rice Short-grain rice can also work if sushi rice is unavailable.
For the Filling
  • 2 tablespoons soy sauce Switch to gluten-free soy sauce for a gluten-free version.
  • 1 cup cooked chicken Shredded or diced
  • to taste teaspoon salt Adjust based on other ingredients used.
For Presentation
  • 4 sheets nori (seaweed) Can be omitted or replaced with thinly sliced vegetables.

Equipment

  • rice cooker
  • Mixing bowl
  • cutting board

Method
 

Step-by-Step Instructions for Chicken Onigiri
  1. Rinse 2 cups of sushi rice under cold water until the water runs clear. Cook the rice with 2.5 cups of water, bringing it to a boil, then reducing to low for 15 minutes. Let it sit for 10 minutes to steam.
  2. Shred or dice your cooked chicken into small pieces. Mix with 2 tablespoons of soy sauce and a pinch of salt in a bowl.
  3. Once the sushi rice has cooled, wet your hands and take a handful of rice (approximately 1/4 cup). Flatten it, create a small indentation, add 1 tablespoon of chicken filling, and mold the rice around it.
  4. Cut nori into strips or squares and wrap around the Onigiri, leaving the top exposed.
  5. Serve on a platter or store in an airtight container for later.

Nutrition

Serving: 1rice ballCalories: 250kcalCarbohydrates: 38gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 500mgPotassium: 150mgFiber: 1gSugar: 1gCalcium: 2mgIron: 4mg

Notes

For a flavor boost, consider adding sesame oil or green onions to the filling. Store in the fridge for optimal texture.

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