Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Preheat your oven to 375°F (190°C) and prepare a baking sheet with parchment paper or olive oil.
- In a mixing bowl, combine ground chicken, breadcrumbs, parsley, garlic, lemon juice, capers, beaten egg, salt, and pepper, mixing gently.
- Scoop and roll the mixture into meatballs about 1-2 inches in diameter, placing them on the prepared baking sheet.
- Bake the meatballs for 20-25 minutes until golden brown, ensuring they reach an internal temperature of 165°F (74°C).
- In a skillet, heat olive oil, add lemon juice and additional capers, stirring frequently for 2-3 minutes.
- Add the baked meatballs to the skillet, gently coating them with the sauce and simmering for 3-5 minutes.
Nutrition
Notes
These meatballs are meal prep friendly and perfect for weeknight dinners. Customize with vegetables if desired.