Go Back
–+ servings
Savory Crispy Fried False with Zesty Herb Infusion

Savory Crispy Fried False with Zesty Herb Infusion Delight

Experience the delightful crunch of Savory Crispy Fried False with Zesty Herb Infusion, a versatile dish perfect for both meat lovers and vegetarians.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Protein
  • 1 pound False (or Tofu/Tefir) Substitute with firm tofu or tempeh for varied textures.
For the Coating
  • 1 cup All-Purpose Flour Gluten-free flour works as a great substitute.
  • 1 cup Breadcrumbs (Panko or Regular) Opt for gluten-free breadcrumbs if needed.
  • 2 large Eggs A flax egg can be used for a vegan alternative.
For the Seasoning
  • 1 teaspoon Salt Enhances overall flavor and is essential in the dish.
  • 1 teaspoon Black Pepper White pepper can be used for a milder taste.
  • 1 teaspoon Garlic Powder Fresh garlic can replace it but may change moisture levels.
  • 1 teaspoon Onion Powder Consider shallots for a different profile.
  • 1 teaspoon Smoked Paprika Regular paprika can substitute for a less intense flavor.
  • 1 teaspoon Dried Oregano Fresh oregano may be more potent, so adjust to taste.
  • 1 teaspoon Dried Thyme Complements the herbal flavor of the dish nicely.
For the Herb Infusion
  • 1 cup Fresh Parsley Variations like cilantro can work nicely too.
  • 1 cup Fresh Basil Fresh herbs elevate the dish beautifully.
  • 2 tablespoons Fresh Lemon Juice Lime juice can be used alternatively.
For Tenderizing
  • 1 cup Buttermilk (or Milk with Vinegar) Non-dairy milk and vinegar work for a vegan version.
For Frying
  • 2 cups Vegetable Oil Canola or peanut oil are suitable swaps.

Equipment

  • Deep skillet or frying pan
  • mixing bowls
  • Whisk
  • Slotted spoon
  • Baking Sheet

Method
 

Step‑by‑Step Instructions
  1. Press the false (or tofu/tempeh) to remove excess moisture and cut it into bite-sized pieces.
  2. Combine the all-purpose flour, salt, black pepper, garlic powder, onion powder, and smoked paprika in a bowl.
  3. Whisk the eggs until blended, and mix breadcrumbs with dried oregano and thyme.
  4. Coat each piece in the flour mixture, then dip in the egg wash, and finally coat with breadcrumbs.
  5. Heat vegetable oil in a skillet to 350°F (175°C), and drop in a breading piece to test readiness.
  6. Fry the breaded pieces in batches for 3-4 minutes until golden brown, turning halfway.
  7. Combine chopped parsley, basil, and lemon juice to create the herb infusion.
  8. Arrange fried pieces on a platter and drizzle the herb infusion before serving.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 10IUVitamin C: 20mgCalcium: 5mgIron: 10mg

Notes

Ensure each piece is fully coated. Allow breaded false to rest before frying to enhance crispiness.

Tried this recipe?

Let us know how it was!