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–+ servings
crockpot sesame chicken

Savory Crockpot Sesame Chicken That's Gluten-Free and Easy

This delicious crockpot sesame chicken combines flavor and convenience for a healthy dinner option.
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Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1.5 lbs Chicken Breast Can substitute with chicken thighs for tenderness or turkey for a leaner option.
For the Sauce
  • 4 cloves Minced Garlic Swap for 1 tsp garlic powder if needed.
  • 0.5 cup Coconut Aminos Use low-sodium soy sauce or tamari if preferred.
  • 0.25 cup Honey Maple syrup or agave nectar can work as substitutes.
  • 0.33 cup Low Sugar Ketchup Regular ketchup can be used if necessary.
  • 1 tbsp Rice Vinegar Apple cider vinegar makes a good alternative.
  • 1 tbsp Cornstarch Arrowroot powder is a great gluten-free substitute.
  • 1 tbsp Water Needed to combine the cornstarch and other ingredients effectively.
For the Garnish
  • 2 tbsp Sesame Seeds Chia seeds can be an option, but sesame seeds enhance flavor best.
  • 2 Scallions, chopped Chives or leeks can be substituted if desired.

Equipment

  • Crockpot

Method
 

Main Instructions
  1. In a small bowl, combine minced garlic, coconut aminos, honey, low sugar ketchup, and rice vinegar. Whisk until well-blended and smooth, creating a fragrant sauce.
  2. In another bowl, whisk together cornstarch and water until completely smooth, ensuring there are no lumps.
  3. Gently pour the cornstarch mixture into your prepared sauce, stirring well to ensure it’s evenly mixed.
  4. Add the chicken breasts directly into the slow cooker, ensuring they are lined up in a single layer. Pour the combined sauce evenly over the chicken.
  5. Using tongs or a spatula, carefully flip the chicken to ensure it’s thoroughly coated.
  6. Cover the crockpot with its lid and set it to cook on high for 3-4 hours or low for 4-6 hours.
  7. Once the cooking time is up, carefully remove the lid and shred the chicken directly in the crockpot using two forks.
  8. Before serving, sprinkle the shredded chicken with sesame seeds and chopped scallions.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 30gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 600mgPotassium: 600mgFiber: 1gSugar: 10gVitamin A: 2IUVitamin C: 2mgCalcium: 2mgIron: 6mg

Notes

Perfect for meal prep; leftovers can be stored for up to five days. Freeze in a freezer-safe container for up to 3 months.

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