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Dirty Rice with Ground Beef

Savory Dirty Rice with Ground Beef: A Southern Comfort Classic

Dirty Rice with Ground Beef is a flavorful Southern dish that combines tender rice, savory ground beef, and vibrant vegetables.
Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Southern
Calories: 450

Ingredients
  

For the Beef Mixture
  • 1 pound Ground Beef Can substitute with ground turkey.
  • 1 tablespoon Cajun or Creole Seasoning Adjust based on spice tolerance.
For the Rice Base
  • 1 cup Rice Use long-grain or white rice.
  • 2 cups Chicken Broth Vegetable broth can be used.
For the Vegetables
  • 1 cup Bell Peppers Any color according to preference.
  • 1 medium Onion Yellow or white onions preferred.
  • 1 stalk Celery Can be omitted.
  • 2 cloves Garlic Minced, or use garlic powder.
Extras
  • to taste Hot Sauce For added heat.
  • 1 cup Beans or Corn Optional for a vegetarian variant.

Equipment

  • large skillet

Method
 

Instructions
  1. Prepare Ingredients: Dice bell peppers, onion, and celery. Mince garlic.
  2. Cook Beef: In skillet, cook ground beef until browned, about 5-7 minutes. Drain excess fat.
  3. Sauté Vegetables: Add diced vegetables to skillet and sauté for 3-4 minutes until softened.
  4. Add Rice and Spices: Stir in rice and Cajun seasoning, ensuring rice is coated.
  5. Incorporate Broth: Pour in chicken broth, bring to a boil, cover, and simmer for 15-20 minutes.
  6. Finish: Let sit for 5 minutes covered, then fluff with a fork. Adjust seasoning to taste.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 3mg

Notes

This meal is versatile; customize with different proteins or veggies as desired. Proper drainage of beef is crucial for texture.

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