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–+ servings
French Mustard Chicken

Savory French Mustard Chicken for Cozy Nights In

Enjoy a cozy dinner with French Mustard Chicken, a savory and tangy dish that's perfect for weeknights or impressing guests.
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Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: French
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs or Breasts Choose bone-in thighs for richer flavor or breasts for a leaner option.
For the Marinade
  • 1/4 cup Spicy Brown or Whole Grain Mustard Use for tangy depth.
  • 2 tablespoons Sugar or Honey Balances acidity.
  • 1/4 cup Fresh Herbs (e.g., parsley or basil) For garnish and freshness.
For Cooking
  • 2 tablespoons Canola Oil Ideal for searing.
Optional Add-ins
  • 1 cup Mushrooms or Bell Peppers Enhance texture.
  • 1 teaspoon Lemon Zest Adds brightness before serving.

Equipment

  • Oven-safe skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Gather your ingredients.
  2. In a mixing bowl, combine your choice of mustard with sugar or honey, and fresh herbs. Stir until smooth.
  3. Coat the chicken thoroughly in the mustard mixture. Marinate for at least 15 minutes.
  4. Heat a large skillet over medium heat. Add canola oil and sear the chicken for 4-5 minutes on each side.
  5. Add optional vegetables around the chicken in the skillet.
  6. Transfer the skillet to your preheated oven and bake for 20-25 minutes until internal temperature reaches 165°F (74°C).
  7. Remove from the oven, let the chicken rest for a few minutes, then garnish with fresh herbs and lemon zest.
  8. Serve alongside roasted vegetables or creamy mashed potatoes.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 32gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 100mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

For best flavor, marinate chicken overnight and let it reach room temperature before cooking.

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