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Korean BBQ Chicken Sandwich

Savory Korean BBQ Chicken Sandwich with Crunchy Slaw Delight

This Korean BBQ Chicken Sandwich is a delightful fusion of flavors, featuring marinated chicken and a crunchy slaw, perfect for any lunch.
Prep Time 10 minutes
Cook Time 20 minutes
Marinating Time 20 minutes
Total Time 50 minutes
Servings: 4 sandwiches
Course: Lunch
Cuisine: Korean
Calories: 420

Ingredients
  

For the Chicken Marinade
  • 2 lbs Boneless Skinless Chicken Thighs Juicy and flavorful; can substitute with chicken breasts.
  • ½ cup Low-Sodium Soy Sauce Base for marinade, providing saltiness and umami.
  • 3 tbsp Brown Sugar Sweetness and helps caramelization; substitute with coconut sugar for a less processed option.
  • 1 tbsp Honey Additional sweetness and flavor depth.
  • 2 tbsp Gochujang Korean chili paste; adds heat and a unique flavor.
  • 1 tbsp Rice Vinegar Balances sweetness with acidity.
  • 1 tbsp Sesame Oil Adds a nutty aroma.
  • 4 cloves Garlic, minced Essential flavor component.
  • 1 tsp Fresh Ginger, grated Offers warmth and freshness.
  • 1 tbsp Toasted Sesame Seeds Garnish; adds crunch.
  • 2 Green Onions, thinly sliced Freshness and color in the marinade.
For the Cabbage Slaw
  • 3 cups Shredded Green Cabbage Base for slaw; provides crunch.
  • 1 cup Shredded Red Cabbage Adds color and slightly different crunch.
  • 1 medium Julienned Carrot Sweetness and color.
  • 2 tbsp Mayonnaise Creaminess in slaw; can use Greek yogurt for a lighter option.
  • 1 tsp Sugar Sweetness in slaw dressing.
  • Salt and Black Pepper Enhances flavors; to taste.
For the Sandwich Assembly
  • 4 Brioche or Potato Sandwich Buns Base for the sandwich; lightly buttered and toasted.

Equipment

  • large mixing bowl
  • Skillet
  • cutting board
  • knife
  • Whisk

Method
 

Chicken Marinade Preparation
  1. In a medium mixing bowl, blend together the low-sodium soy sauce, brown sugar, honey, gochujang, rice vinegar, sesame oil, minced garlic, grated ginger, sesame seeds, and sliced green onions until smooth. Add the boneless skinless chicken thighs, ensuring they are well-coated in the marinade. Cover and let marinate for about 20 minutes at room temperature or in the refrigerator for up to 2 hours.
Cabbage Slaw Preparation
  1. In a large bowl, toss the shredded green cabbage, red cabbage, and julienned carrot until mixed. In a separate bowl, whisk together the mayo, rice vinegar, sugar, and a pinch of salt and black pepper until creamy. Pour dressing over the cabbage mixture, tossing to coat. Refrigerate until assembly.
Cook Chicken
  1. Heat a large skillet over medium-high heat and coat it with oil if desired. Place marinated chicken thighs in the pan, cooking for 6-7 minutes on each side until charred and a temperature of 165°F is reached. Let rest for 5 minutes.
Toast Buns
  1. Split and lightly butter the cut sides of the brioche or potato buns. Toast them in the skillet or under a broiler for 2-3 minutes until golden brown.
Assemble Sandwiches
  1. Place slices of rested chicken on the bottom half of each toasted bun. Add a scoop of crunchy cabbage slaw on top. Cap with the top bun and serve warm.

Nutrition

Serving: 1sandwichCalories: 420kcalCarbohydrates: 38gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 10gVitamin A: 10IUVitamin C: 30mgCalcium: 4mgIron: 10mg

Notes

For the best results, marinate the chicken for at least 20 minutes to enhance flavor. Customize slaw and chicken types based on preferences.

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