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–+ servings
Rosemary Lamb Chop

Savory Rosemary Lamb Chops with Minty Pesto Delight

Impress your guests with savory rosemary lamb chops, a quick and flavorful dish perfect for any dinner.
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Prep Time 10 minutes
Cook Time 10 minutes
Marination Time 1 hour
Total Time 1 hour 20 minutes
Servings: 4 chops
Course: Dinner
Cuisine: Mediterranean
Calories: 248
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lamb Chops
  • 4 pieces Lamb Rib Chops Substitute with lamb loin chops if desired.
  • 3 tbsp Rosemary, minced Fresh rosemary adds flavor.
  • 2 oz Olive Oil For marinating.
  • 1 tbsp Olive Oil For cooking.
  • 2 tbsp Garlic, minced Use fresh cloves.
  • 1 tsp Salt
  • ½ tsp Pepper
For the Mint-Pistachio Pesto
  • 1 cup Fresh Mint Can substitute with basil.
  • 1 tbsp Pistachios Can substitute with pine nuts.
  • 1½ tsp White Balsamic Vinegar Avoid regular balsamic.
  • 1 tsp Fresh Parmesan, grated Include if dairy is acceptable.

Equipment

  • Skillet
  • Food Processor
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. In a sealable bag, combine rosemary, garlic, olive oil, salt, and pepper. Add lamb chops and massage to coat. Seal and refrigerate for at least 1 hour.
  2. Remove lamb chops from the refrigerator and blot with paper towels.
  3. Heat skillet over medium-high heat with 1 tablespoon olive oil until shimmering.
  4. Sear lamb chops for 3 minutes on each side.
  5. Check internal temperature; aim for 120°F for rare, adjust cooking as necessary.
  6. For the pesto, blend mint, pistachios, vinegar, and parmesan in a food processor until smooth.

Nutrition

Serving: 1chopCalories: 248kcalCarbohydrates: 2gProtein: 23gFat: 17gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 74mgSodium: 300mgPotassium: 350mgCalcium: 20mgIron: 2mg

Notes

Make sure to rest the meat after cooking to redistribute the juices.

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