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Southern Salmon Croquettes

Savory Southern Salmon Croquettes You’ll Crave Every Time

Southern Salmon Croquettes offer a delicious balance of crispy and tender textures with vibrant flavors, perfect for any occasion.
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Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Servings: 4 croquettes
Course: Dinner
Cuisine: Southern
Calories: 186
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Croquettes
  • 1/3 cup flour can use whole wheat flour for a healthier option
  • 1/3 cup yellow cornmeal regular breadcrumbs can be used as a substitute
  • 1 can canned salmon fresh cooked salmon can be swapped in for a fresher taste
  • 1 diced red bell pepper green bell pepper or diced celery can substitute
  • 1 finely chopped sweet onion yellow onions are sharper in flavor
  • 1 egg a flax egg can be used for a vegan option
  • 1 tablespoon Worcestershire sauce opt for a vegan version if preferred
  • 1 teaspoon seasoned salt use regular salt with garlic and onion powder for an alternative
  • 1/2 teaspoon pepper adjust according to your taste preferences
  • 1/2 teaspoon garlic powder fresh minced garlic elevates the taste
  • 2 tablespoons mayonnaise Greek yogurt can substitute for a lighter option
  • handful chopped cilantro fresh parsley is a great alternative
  • 2-3 tablespoons olive oil vegetable oil can serve as an alternative
For Serving
  • to taste tartar sauce try remoulade or a squeeze of fresh lemon for variety

Equipment

  • Large bowl
  • Skillet
  • chopping board
  • spatula

Method
 

Step-by-Step Instructions
  1. In a large bowl, whisk together flour and yellow cornmeal until well combined. Set aside.
  2. Add the drained salmon, diced red bell pepper, and finely chopped sweet onion to the flour mixture. Incorporate egg, Worcestershire sauce, seasoned salt, pepper, garlic powder, mayonnaise, and chopped cilantro. Stir until mixed.
  3. Form the mixture into 6 to 8 patties about ½ inch thick. Refrigerate for 30 minutes to firm them up.
  4. In a skillet, heat olive oil over medium-high heat until it shimmers. Test the heat with a small amount of the mixture; it should sizzle.
  5. Fry the patties for about 2-3 minutes on each side until golden brown and crispy. Carefully flip them to maintain their shape.
  6. Transfer to a plate lined with paper towels to drain excess oil. Serve immediately with your favorite sauce.

Nutrition

Serving: 1croquetteCalories: 186kcalCarbohydrates: 15gProtein: 8gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 45mgSodium: 350mgPotassium: 220mgFiber: 1gSugar: 1gVitamin A: 5IUVitamin C: 15mgCalcium: 2mgIron: 6mg

Notes

Refrigerate shaped patties for 30 minutes before frying to maintain their shape. Avoid overcrowding the skillet to ensure even cooking.

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