Savory Spinach Feta Breakfast Casserole for a Cozy Morning

Enjoy a nutritious Spinach Feta Breakfast Casserole filled with eggs, spinach, and feta, perfect for busy mornings.

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Prep Time 15

Cook Time 40

Resting Time 5

Total Time 1

Servings: 6 slices

Course: Breakfast

Cuisine: Mediterranean

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 package Frozen Potatoes O’Brien Alternatively use frozen hashbrowns
1 cup Whole Milk Oat milk is a non-dairy alternative

For the Filling

4 cups Fresh Baby Spinach Can use frozen spinach, well-thawed and drained
1 cup Feta Cheese Use less salty feta for milder taste
8 large Eggs Medium eggs can also be used
4 green onions Scallions Use regular onions if preferred

For Sautéing

1 tablespoon Olive Oil Can be substituted with another cooking oil

For Seasonings

1 teaspoon Garlic Powder Adjust according to preference
1 teaspoon Onion Powder Use sparingly for a subtle flavor
1 teaspoon Dried Thyme Fresh thyme can also be used
to taste White Pepper
to taste Salt
to taste Black Pepper
optional Crushed Red Pepper Flakes Adjust according to spice tolerance

For Garnish

2 tablespoons Chives Fresh herbs elevate flavor
to taste Hot Sauce Optional for extra heat

Equipment

9x13 inch baking dish
large skillet
Mixing bowl

Method

Step-by-Step Instructions for Spinach Feta Breakfast Casserole

Preheat your oven to 350°F (175°C).
Spray a 9x13-inch baking dish with non-stick cooking spray and layer half of the frozen Potatoes O’Brien.
In a large skillet, heat 1 tablespoon of olive oil and sauté the fresh baby spinach for 3-5 minutes.
In a mixing bowl, whisk together the eggs, 1 cup of whole milk, and desired seasonings.
Distribute the sautéed spinach over the layer of Potatoes O’Brien and pour the egg mixture over it.
Sprinkle crumbled feta cheese over the top of the casserole.
Bake for about 40 minutes until the eggs are fully set and the top is golden-brown.
Let it sit for a few minutes, garnish with chives, and serve with hot sauce if desired.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 250mgSodium: 600mgPotassium: 450mgFiber: 3gSugar: 1gVitamin A: 400IUVitamin C: 20mgCalcium: 300mgIron: 3mg

Notes

This casserole is perfect for meal prep and can be stored in the fridge for 3-4 days or frozen for up to 3 months.

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