Go Back
–+ servings
Teriyaki Chicken Rice Bowl

Savory Teriyaki Chicken Rice Bowl: Quick Family-Friendly Delight

Enjoy a delicious and customizable Teriyaki Chicken Rice Bowl perfect for busy weeknights.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Japanese
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound boneless skinless chicken breasts cubed, can substitute with chicken thighs or rotisserie chicken
  • 2 tablespoons olive oil can be replaced with any neutral oil
For the Teriyaki Sauce
  • 1/2 cup low sodium soy sauce or coconut aminos for gluten-free
  • 1/2 cup water to dilute the sauce
  • 1/4 cup light brown sugar or honey/agave syrup as alternatives
  • 2 tablespoons rice vinegar or white vinegar as a substitute
  • 1 tablespoon sesame oil optional
  • 1 teaspoon ground ginger or fresh ginger for a deeper flavor
  • 2 cloves minced garlic or garlic powder as a substitute
  • 1 tablespoon cornstarch or arrowroot powder as alternative
For Serving
  • 4 cups rice white or brown, or substitute with noodles
  • 2 cups steamed veggies frozen mixed vegetables or steamed broccoli
  • sesame seeds for garnish
  • chopped green onions for garnish

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat until shimmering.
  2. Add 1 pound of cubed boneless, skinless chicken breasts to the skillet and sauté for 5-7 minutes until browned.
  3. While the chicken cooks, whisk together ½ cup of low sodium soy sauce, ½ cup of water, ¼ cup of light brown sugar, 2 tablespoons of rice vinegar, 1 tablespoon of sesame oil, 1 teaspoon of ground ginger, 2 minced garlic cloves, and 1 tablespoon of cornstarch in a bowl until smooth.
  4. Pour the prepared teriyaki sauce over the cooked chicken and let simmer for 3-5 minutes until thickened.
  5. Prepare your rice, then serve it in bowls topped with the teriyaki chicken, steamed veggies, sesame seeds, and chopped green onions.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 8gVitamin A: 200IUVitamin C: 5mgCalcium: 40mgIron: 2mg

Notes

This dish is easily customizable to suit different tastes and preferences. Perfect for meal prep and quick lunches!

Tried this recipe?

Let us know how it was!