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–+ servings
Sheetpan Salmon and Potatoes With Veggies

Sheetpan Salmon and Potatoes With Veggies: Easy & Delicious

Sheetpan Salmon and Potatoes With Veggies is a delightful and nourishing one-pan recipe featuring buttery salmon, crispy potatoes, and vibrant vegetables.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Chicken breast or tofu can be swapped for different protein options.
  • 1 whole Fresh Lemon Lime serves as a great substitute.
For the Potatoes
  • 1 pound Baby Potatoes Regular or sweet potatoes can be used as alternatives.
  • 2 tablespoons Olive Oil Avocado oil is a suitable substitute.
  • to taste Salt Generous seasoning maximizes flavor.
  • to taste Pepper Generous seasoning maximizes flavor.
For the Vegetables
  • 2 cups Seasonal Vegetables Feel free to swap with other quick-cooking veggies.
  • 1 teaspoon Garlic Powder Fresh minced garlic offers an even bolder flavor.
  • 1 teaspoon Paprika Consider using smoked paprika for an extra flavor kick.
  • 2 tablespoons Chopped Parsley Dill can be an excellent alternative for fresh garnish.

Equipment

  • Oven
  • Baking Sheet
  • Parchment paper
  • Large bowl

Method
 

Cooking Steps
  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
  2. Wash and halve the baby potatoes. Toss them with 2 tablespoons of olive oil, garlic powder, paprika, salt, and pepper in a large bowl.
  3. Spread the seasoned potatoes on one side of the prepared baking sheet in a single layer. Roast for 15 minutes.
  4. Wash and chop your seasonal vegetables into uniform sizes. Drizzle them with the remaining olive oil and season with salt and pepper.
  5. After 15 minutes, add the salmon fillets and the seasoned vegetables to the baking sheet, surrounding the salmon.
  6. Generously season the salmon fillets with salt and pepper, and optionally add paprika or lemon zest.
  7. Return the baking sheet to the oven and roast everything together for an additional 15-20 minutes.
  8. Garnish the dish with fresh lemon slices and chopped parsley. Serve directly from the pan or plate for a delightful presentation.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 500mgPotassium: 850mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 35mgCalcium: 40mgIron: 2mg

Notes

Using fresh salmon and seasonal veggies enhances flavor and nutrients. Don't skimp on seasoning for the best results. Store leftovers in an airtight container for up to 3 days and reheat in a preheated oven.

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