Skillet Chicken Thighs with Creamy Tomato Bliss in 30 Minutes

Delight in Skillet Chicken Thighs with Creamy Tomato, a gluten-free, comforting dish perfect for family dinners.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: Italian

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Sauce

1 tbsp Olive oil Adds fat for cooking and flavor; substitute with butter or other cooking oils if needed.
8 oz Tomato sauce The base of the creamy sauce, providing acidity and flavor; marinara or passata work well as alternatives.
2 Garlic cloves, minced Contributes aroma and depth of flavor; can replace with garlic powder (½ tsp) for a quick fix.
½ cup Heavy cream Ensures a creamy texture for the sauce; for a lighter version, use half-and-half or evaporated milk.
4 leaves Fresh basil Enhances flavor with its aromatic profile; dried basil is a suitable substitute.

For the Chicken

1.5 lb Boneless skinless chicken thighs The main protein, providing tenderness and flavor; boneless chicken breasts can be used as a substitute, but adjust the cooking time accordingly.
½ tsp Salt Basic seasoning that enhances flavor; use to taste, especially if monitoring sodium intake.
¼ tsp Pepper Basic seasoning that enhances flavor; use to taste.

For the Veggies

4 oz Fresh spinach Adds nutrition and color; frozen spinach can be used if fresh isn't available—thaw and drain before adding.

Equipment

Skillet

Method

Step-by-Step Instructions

Heat 1 tablespoon of olive oil in a large skillet over medium heat for about 1-2 minutes until it shimmers.
Season the boneless skinless chicken thighs with ½ teaspoon of salt and ¼ teaspoon of pepper. Place them in the skillet, and cook for 5 minutes until browned.
Flip the chicken thighs over and allow them to cook for an additional 5 minutes until golden brown on both sides.
Remove the chicken thighs from the skillet and add 8 ounces of tomato sauce and 2 minced garlic cloves. Pour in ½ cup of heavy cream and bring to a boil.
Reduce heat to low and add 4 ounces of fresh spinach and 4 leaves of fresh basil. Stir until spinach wilts, about 2 minutes.
Return the seared chicken thighs to the skillet, nestling them into the creamy tomato sauce. Gently reheat for about 5-10 minutes.
Serve the Skillet Chicken Thighs with Creamy Tomato onto plates, spoon sauce over, and enjoy!

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 8gProtein: 38gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 1500IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

Use a meat thermometer to ensure chicken thighs reach an internal temperature of 165°F. Adjust seasonings to taste.

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