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Sourdough Discard Crackers

Sourdough Discard Crackers: Crispy, Flavorful Snack Magic

Transform your sourdough discard into crispy, flavorful crackers for a healthier snack option.
Prep Time 10 minutes
Cook Time 25 minutes
Chilling Time 30 minutes
Total Time 1 hour 5 minutes
Servings: 6 crackers
Course: Baking
Cuisine: American
Calories: 70

Ingredients
  

For the Dough
  • 1 cup flour substitute with gluten-free flour if needed
  • 1 cup sourdough starter ensure it's been fed recently
  • 2 tablespoons coconut oil or butter or olive oil for moisture
  • 1 teaspoon sea salt adjust to taste
Optional Add-ins
  • 1 tablespoon fresh herbs e.g., rosemary, sage, thyme, oregano
  • 1/2 cup grated cheese e.g., cheddar or parmesan, omit for dairy-free
  • 1 tablespoon everything bagel seasoning for flavor enhancement
  • 1 cup various additives e.g., sun-dried tomatoes, nuts, nutritional yeast, onion/garlic powder, paprika

Equipment

  • Mixing bowl
  • Rolling Pin
  • Baking Sheet
  • Parchment paper
  • Pastry cutter
  • spatula

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine your sourdough starter, flour, sea salt, and coconut oil until smooth.
  2. Transfer dough to a lightly floured surface, shape into a ball, then flatten each piece into a rectangle shape about ½ inch thick.
  3. Refrigerate the wrapped dough for at least 30 minutes, or up to overnight.
  4. Roll out the chilled dough on floured parchment paper until about 1/16-inch thick.
  5. Brush dough with olive oil, sprinkle with sea salt and any additional seasonings, then cut into desired shapes.
  6. Transfer cut dough onto a baking sheet lined with parchment paper and bake for 20 to 25 minutes.
  7. Remove from oven and cool on a wire rack before storing.

Nutrition

Serving: 1crackerCalories: 70kcalCarbohydrates: 10gProtein: 2gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 120mgPotassium: 50mgFiber: 1gCalcium: 1mgIron: 4mg

Notes

Customize your crackers with different herbs, spices, and cheeses based on your preference. Ensure your sourdough starter is active for the best results.

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