Sweet and Savory Roasted Orange Chicken for Cozy Nights

Experience the delicious fusion of citrus and rich flavors with this Sweet and Savory Roasted Orange Chicken recipe, perfect for family dinners.

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Prep Time 15

Cook Time 30

Resting Time 5

Total Time 50

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Chicken (Bone-in thighs or breasts) Substitute with boneless pieces for quicker cook time.

For the Glaze

2 pieces Fresh Oranges Juice and zest, alternatives include blood oranges or mandarins.
1/4 cup Honey Adjust based on preferred sweetness level.
2 teaspoons Thyme Substitute with rosemary if desired.
3 tablespoons Olive Oil Keeps chicken moist during roasting.
1/2 teaspoon Red Pepper Flakes Optional for a hint of spice.

Equipment

Mixing bowl
roasting pan
meat thermometer

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C). Pat the chicken dry with paper towels and season with salt and pepper.
In a mixing bowl, combine orange juice and zest, honey, olive oil, thyme, and optional red pepper flakes. Whisk until smooth.
Place chicken in a roasting pan and pour the orange glaze over, turning to coat. Roast for 30 minutes, basting halfway.
Check doneness using a meat thermometer; internal temperature should reach 165°F (74°C).
Remove chicken from oven and let rest for 5 minutes before serving with remaining glaze.

Nutrition

Serving: 1pieceCalories: 320kcalCarbohydrates: 24gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 150mgPotassium: 500mgFiber: 1gSugar: 14gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 1mg

Notes

Marinate chicken overnight for deeper flavor. Avoid overcrowding in roasting pan for optimal crispiness.

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