Go Back
–+ servings
Corn Guacamole Recipe

Sweet and Smoky Corn Guacamole Recipe You’ll Crave

This Corn Guacamole Recipe beautifully blends grilled corn and creamy avocados for a fresh, flavorful dip.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Gluten-Free
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Guacamole Ingredients
  • 2 large Ripe Avocados For optimal creaminess
  • 2 ears Corn on the Cob Grilled for sweetness and smokiness
  • 1 small Red Onion Finely diced
  • 1/4 cup Cilantro Chopped
  • 2 tablespoons Lime Juice Freshly squeezed
  • 1 teaspoon Sea Salt Adjust to taste
  • 1/2 teaspoon Black Pepper For mild heat
  • 1/2 teaspoon Cumin Earthy warmth

Equipment

  • Grill
  • Medium-sized bowl
  • Fork or potato masher

Method
 

Preparation Steps
  1. Preheat grill to medium-high heat and husk the corn on the cob. Grill for 10–15 minutes until charred.
  2. Slice avocados in half, remove pits, and mash in a bowl until chunky.
  3. Squeeze lime juice over mashed avocados to prevent browning.
  4. Add grilled corn, red onion, and cilantro. Fold gently to combine.
  5. Season with sea salt, black pepper, and cumin. Mix gently.
  6. Serve immediately with tortilla chips or as a taco topping.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 15gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 150mgPotassium: 350mgFiber: 4gSugar: 2gVitamin A: 200IUVitamin C: 10mgCalcium: 25mgIron: 0.5mg

Notes

Best enjoyed fresh. Press plastic wrap against the surface to prevent browning if storing.

Tried this recipe?

Let us know how it was!