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Sweet and Spicy Asian Turkey Meatballs:

Sweet and Spicy Asian Turkey Meatballs: A Flavorful Twist

These Sweet and Spicy Asian Turkey Meatballs are a flavorful twist that transforms your dinner routine with their crispy exterior and juicy interior.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: Asian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Meatballs
  • 1 pound Ground Turkey Lean protein source; substitute with ground chicken for a different flavor.
  • 1 cup Breadcrumbs Adds texture; use gluten-free for a gluten-free option.
  • 4 tablespoons Green Onions Fresh flavor; can be replaced with chopped chives.
  • 2 cloves Garlic (minced) Fresh is preferred for the best taste.
  • 1 large Egg (beaten) Binds meatball ingredients together.
  • 2 tablespoons Soy Sauce Provides umami and saltiness; tamari for gluten-free.
  • 1 tablespoon Sesame Oil Adds richness; can substitute with olive oil.
  • 1 tablespoon Ginger (grated) Fresh enhances flavor; ground ginger is a last resort.
  • 1 teaspoon Black Pepper Adds subtle heat.
  • 1 teaspoon Red Pepper Flakes Provides spice; adjust for heat preference.
Sauce
  • 1 tablespoon Honey Sweetens the sauce; agave syrup as a vegan substitute.
  • 2 tablespoons Hoisin Sauce Adds sweetness; can be replaced with barbecue sauce.
  • 1 tablespoon Rice Vinegar Adds acidity; substitute with apple cider vinegar.
Garnish
  • 1 tablespoon Sesame Seeds Adds crunch and visual appeal.
  • 2 tablespoons Fresh Cilantro Enhances flavor; omit if desired.

Equipment

  • Oven
  • Baking Sheet
  • Parchment paper
  • Mixing bowl
  • Saucepan

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, mix ground turkey, breadcrumbs, green onions, garlic, egg, soy sauce, sesame oil, ginger, black pepper, and red pepper flakes until well combined.
  3. Form the mixture into meatballs about 1 to 1.5 inches in diameter and place on the baking sheet.
  4. Bake the meatballs for 20-25 minutes until golden brown and the internal temperature reaches 165°F (75°C).
  5. In a small saucepan, combine honey, hoisin sauce, and rice vinegar, and heat until simmering. Then remove from heat.
  6. Drizzle the sauce over the baked meatballs and gently roll them to coat.
  7. Garnish with sesame seeds and cilantro before serving.

Nutrition

Serving: 1meatballCalories: 120kcalCarbohydrates: 10gProtein: 14gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 60mgSodium: 250mgPotassium: 200mgFiber: 1gSugar: 3gVitamin A: 100IUVitamin C: 2mgCalcium: 30mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3-4 days in the fridge. For longer storage, freeze in a single layer for up to 3 months.

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