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Pineapple Rice Recipe

Sweet and Spicy Pineapple Rice Recipe You'll Love

A delightful Pineapple Rice recipe that combines tropical sweetness with a hint of spice, perfect for quick dinners and meal prep.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Tropical
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons oil Use avocado or olive oil.
  • 1 cup white rice Jasmine or Basmati rice works best.
  • 1.5 cups water Ensure proper measurement to avoid sogginess.
For the Flavor
  • 2 cloves garlic Fresh is best; minced.
  • 1 two-inch knob ginger Grated or minced; fresh ginger preferred.
  • 1 tablespoon sriracha Adjust quantity to taste.
  • 1 tablespoon coconut aminos or soy sauce Use soy sauce for a non-coconut flavor.
  • 1 teaspoon coconut sugar Any sweetener can be used.
  • 1 teaspoon salt Adjust based on personal preference.
  • 0.25 teaspoon red chili flakes Optional; can be adjusted or omitted.
For Sweetness and Texture
  • 2 cups pineapple Chopped, fresh or frozen; fresh enhances texture and flavor.
Optional Ingredients for Variation
  • cashews Add a nutty crunch.
  • bell pepper Incorporate for color and nutrition.
  • green onion For freshness and flavor.
  • peas, eggs, or carrots To enhance texture and nutrients.

Equipment

  • medium saucepan

Method
 

Step‑by‑Step Instructions
  1. In a medium saucepan, heat 2 tablespoons of oil over medium heat. Add minced garlic and grated ginger, sautéing for about 5 minutes.
  2. Stir in 1 cup of uncooked white rice, and toast it in the pan for about 2 minutes until lightly golden.
  3. Gently stir in 2 cups of chopped pineapple, 1 tablespoon of sriracha, 1 tablespoon of coconut aminos or soy sauce, and 1 teaspoon of coconut sugar. Cook for 1 minute.
  4. Pour in 1½ cups of water, bring to a boil, reduce heat to medium-low, cover, and simmer for about 15 minutes.
  5. Turn off the heat and keep lid on for another 5 minutes. Fluff the rice with a fork and serve warm.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 45gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 500mgPotassium: 300mgFiber: 3gSugar: 10gVitamin A: 200IUVitamin C: 15mgCalcium: 20mgIron: 1mg

Notes

For best results, always opt for fresh pineapple and ensure precise water measurement to achieve a fluffy texture.

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