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Sweet Chilli Salmon

Sweet Chilli Salmon: Irresistibly Flavorful One-Pan Wonder

Indulge in Sweet Chilli Salmon, a perfect blend of ease and flavor for dinner.
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Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Choose fillets of even thickness for uniform cooking.
  • 2 tablespoons Olive Oil Drizzle for extra moisture.
For the Glaze
  • 1/2 cup Sweet Chilli Sauce The star of the show!
  • 3 cloves Garlic Minced, enhances depth.
  • 1 tablespoon Ginger Grated, adds warm and zesty note.
For Seasoning
  • 1/2 teaspoon Salt Just a pinch to elevate flavors.
  • 1/4 teaspoon Pepper Freshly cracked for better flavor.

Equipment

  • Oven
  • Baking Sheet
  • Mixing bowl
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Gather your baking sheet and line it with parchment paper.
  2. In a mixing bowl, combine sweet chilli sauce, minced garlic, and grated ginger. Stir well.
  3. Place the salmon fillets skin-side down on the prepared baking sheet. Drizzle olive oil over each.
  4. Coat the salmon fillets with the sweet chilli sauce mixture evenly.
  5. Sprinkle salt and pepper over the glazed salmon.
  6. Bake the salmon for about 15 minutes until opaque and flakes easily with a fork.
  7. Remove from the oven and let it rest for a few minutes before serving.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 11gCholesterol: 70mgSodium: 600mgPotassium: 850mgSugar: 6gVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Choose fillets of similar thickness for even cooking and use a food thermometer for doneness at 145°F (63°C).

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