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–+ servings
Dill Red Onion Dressing

Vibrant Dill Red Onion Dressing to Elevate Your Salads

This Dill Red Onion Dressing enhances your salads with bold flavors and is perfect for Whole30 and vegan diets.
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Prep Time 10 minutes
Marinating Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Food FAQs
Cuisine: Mediterranean
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dressing
  • 1/4 medium red onion Provides bold flavor and texture; can substitute with yellow onion for a milder taste.
  • 1 clove garlic Adds aromatic depth; substitute with garlic powder if fresh is unavailable.
  • 1 tsp coconut sugar Offers a hint of sweetness to balance the dressing's acidity; can replace with honey for a more natural sweetener.
  • 1/4 tsp dried dill Contributes herby freshness; fresh dill can be used in equal ratios for more vibrant flavor.
  • 4 tbsp olive oil Acts as the base fat, lending richness; use avocado oil for a different flavor profile.
  • 2 tbsp white vinegar Provides tanginess and acidity; red wine or apple cider vinegar can work as substitutes.
  • sea salt & pepper Enhances overall flavor; use kosher or Himalayan salt for a different texture.

Equipment

  • mason jar
  • Mixing bowl
  • knife
  • cutting board

Method
 

Step-by-Step Instructions for Dill Red Onion Dressing
  1. Start by finely mincing the red onion and garlic using a sharp knife and a cutting board. Aim for small, even pieces to enhance the dressing’s texture and flavor meld.
  2. In a clean mason jar or a mixing bowl, combine the minced red onion, garlic, coconut sugar, and dried dill. Pour in the olive oil and white vinegar, and then season with sea salt and pepper to taste.
  3. Secure the jar lid tightly or grab a whisk for a bowl, and shake or whisk vigorously for about 30 seconds to emulsify the olive oil and vinegar.
  4. Let the dressing sit for about 5 minutes at room temperature to allow the flavors to meld and deepen.
  5. Once marinated, give the dressing one last shake or stir before serving.

Nutrition

Serving: 2tablespoonsCalories: 80kcalCarbohydrates: 3gFat: 8gSaturated Fat: 1gMonounsaturated Fat: 6gSodium: 50mgPotassium: 50mgSugar: 1gVitamin C: 1mgIron: 1mg

Notes

Store the dressing in a glass jar with a tightly sealed lid in the refrigerator for up to 1 week. Shake well before each use to recombine ingredients.

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