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–+ servings
Citrus Ginger Chicken

Zesty Citrus Ginger Chicken for Quick, Flavorful Dinners

Citrus Ginger Chicken delivers a quick, flavorful meal in just 30 minutes, bursting with the fresh flavors of ginger and citrus.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 1 tablespoon Unsalted Butter Use olive oil for a lighter version.
  • 1 tablespoon Olive Oil Can be replaced with another cooking oil.
  • 2 tablespoons Honey Maple syrup is a suitable substitute.
  • 3 tablespoons Low Sodium Soy Sauce Replace with tamari for a gluten-free option.
  • 1 pinch Chili Flakes Can be omitted or adjusted based on spice preference.
  • 1/2 cup Fresh Orange Juice Fresh is preferred over bottled.
  • 1/4 cup Lime Juice Bottled can be used if fresh isn’t available.
For the Chicken
  • 4 pieces Chicken Fillets Boneless/skinless thighs or tenderloins can be used.
  • to taste Salt Use to taste.
  • 1 teaspoon Garlic Powder Fresh minced garlic can also be used.
  • to taste Black Pepper Can be adjusted to taste.
For the Aromatics
  • 1 medium Yellow Onion Shallots are a good alternative.
  • 2 cloves Garlic Cloves Freshly minced.
  • 1 tablespoon Freshly Grated Ginger Ground ginger can be substituted.
  • to taste Cilantro Leaves Optional garnish; chives or scallions can be used.

Equipment

  • Skillet
  • Medium Bowl
  • Measuring Spoons
  • knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Juice fresh oranges and limes into a medium bowl, ensuring to remove any seeds.
  2. Finely chop the yellow onion, and mince the garlic and ginger.
  3. Season the chicken fillets with salt, garlic powder, and black pepper.
  4. Heat butter and olive oil in a skillet over medium heat. Sear the chicken fillets for 5-8 minutes on each side.
  5. Sauté chopped onion, minced garlic, and grated ginger in the same skillet until onions are translucent.
  6. Stir in honey, soy sauce, chili flakes, and juiced citrus mixture. Simmer gently.
  7. Return chicken to the skillet, coating with sauce and simmering for an additional 3 minutes.
  8. Serve warm over rice or cucumber salad and garnish with cilantro.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 600mgFiber: 2gSugar: 10gVitamin A: 100IUVitamin C: 25mgCalcium: 20mgIron: 1mg

Notes

For even cooking, pound chicken fillets to a consistent thickness. Use fresh citrus for best flavor. Remember to wash hands afterhandling raw chicken. Don't rush the sautéing of aromatics for better flavor.

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