Ingredients
Equipment
Method
Step-by-Step Instructions
- In a shallow bowl, combine almond flour and salt. Set aside.
- Rinse the cod fillets and pat them dry. Coat each fillet in the almond flour mixture.
- Heat olive oil and grapeseed oil in a skillet over medium-high heat.
- Cook coated cod fillets for 2-3 minutes on each side until golden brown.
- Remove the fish and keep it warm under foil.
- In the same skillet, combine chicken stock, lemon juice, and capers. Scrape up browned bits.
- Simmer the sauce until reduced by half, then stir in additional grapeseed oil.
- Plate the cod, drizzle with sauce, and garnish with parsley.
Nutrition
Notes
Prep all ingredients in advance for a smooth cooking process. Store leftovers in an airtight container for up to 2 days, and reheat gently.
