Delicious Express Honey Sesame Chicken Made Gluten-Free

Hi I'm Stacy

Everyday Culinary Delights👩‍🍳

Posted on

The aroma of sizzling chicken wafted through the kitchen, instantly transporting me to a bustling Panda Express, filled with lively chatter and mouthwatering dishes. Today, I’m thrilled to share a gluten-free and dairy-free version of their beloved Honey Sesame Chicken, right in the comfort of your home. This delightful recipe couples crispy, golden chicken with a sweet and tangy sauce that’s guaranteed to please the whole family. Not only is it a healthier twist on a classic, but it’s also quick to whip up—perfect for those busy weeknights when you want something special. Imagine serving this vibrant dish, complete with colorful bell peppers and crispy green beans, and watching everyone’s eyes light up with anticipation. Are you ready to transform your dinner routine and indulge in a homemade masterpiece?

What makes this dish a family favorite?

Crispy Perfection: Each bite delivers the delightful crunch of golden chicken, perfectly coated in a sweet-and-savory sauce that rivals your favorite takeout.

Health-Forward: With gluten-free and dairy-free ingredients, this recipe ensures everyone can enjoy it without worry, making it a fantastic option for those with dietary restrictions.

Quick and Easy: Ready in under 30 minutes, this is an ideal recipe for busy weeknights or impromptu gatherings.

Colorful Veggies: Vibrant bell peppers and green beans not only add nutrition but also enhance the visual appeal, making this dish as stunning as it is scrumptious.

Versatile Delight: Feel free to swap chicken for shrimp or tofu to satisfy any palate—perfect for those times when you want to shake things up!

Transform your dinner routine with this delightful dish, or explore other tasty options like Buffalo Chicken Bombs for a fun twist.

Ingredients for Express Honey Sesame Chicken

For the Chicken Coating

  • Chicken Fillets – A primary protein source; for a vegetarian option, substitute with tofu.
  • Egg – Binds the flour coating to the chicken; use aquafaba for an egg-free alternative.
  • Salt – Enhances flavor; opt for fine sea salt for a subtler taste.
  • Black Pepper – Adds a mild kick; can be omitted for a more delicate flavor.
  • Extra Virgin Olive Oil – For frying; substitute with neutral oils like sunflower or canola.

For the Breading

  • Gluten-Free All-Purpose Flour – Creates a crispy coating; ensure a blend that avoids heavy flours like garbanzo bean.
  • Cornstarch – Improves texture for a crispier fry; potato or tapioca starch can be used instead.
  • Baking Soda – Helps the batter achieve crispiness; make sure it’s gluten-free if needed.

For the Vegetables

  • Yellow Bell Pepper – Introduces sweetness and color; red or green bell peppers can be used as a substitute.
  • Green Beans – Offers a crunchy texture; snow peas make a great swap for variety.

For the Sauce

  • Honey – The sweetener at the center of this dish; consider maple syrup as a alternative if needed.
  • Hot Sauce – Adds desired heat; adjust based on personal spice preferences.
  • Apple Cider Vinegar & Lemon Juice – Balances the sweetness for a zesty profile; fresh-squeezed lemon juice is recommended for best flavor.
  • Water – Helps thin the sauce; filtered water is preferred for purity.

Embrace the joy of home cooking with this splendid Express Honey Sesame Chicken! Each ingredient plays a vital role in ensuring that you capture the essence of the original dish while keeping it gluten-free and dairy-free.

Step‑by‑Step Instructions for Express Honey Sesame Chicken

Step 1: Prepare the Chicken Coating
In a mixing bowl, whisk together one egg, salt, pepper, and a splash of olive oil, creating a smooth egg mixture. In a second bowl, combine gluten-free all-purpose flour, cornstarch, and baking soda, ensuring an even blend for the crispy coating of your Express Honey Sesame Chicken.

Step 2: Coat the Chicken
Take your chicken fillets and dip each strip into the egg mixture, ensuring an even layer. Next, dredge the coated chicken in the flour mix, gently shaking off any excess flour to maintain a light and crispy texture once fried.

Step 3: Heat the Oil
In a spacious skillet, pour in enough olive oil for frying and heat it to 350°F over medium heat. Use a cooking thermometer for accuracy; the oil should shimmer when ready. Once hot, it’s time to cook your chicken in batches to avoid overcrowding the pan, ensuring each piece fries evenly.

Step 4: Fry the Chicken
Carefully lower the coated chicken strips into the hot oil, frying them for 6 to 7 minutes until they are golden brown and crispy. Use a slotted spoon to turn them occasionally for even cooking. Once done, transfer the chicken to a paper towel-lined plate to drain excess oil.

Step 5: Sauté the Vegetables
In a separate pan, add a splash of olive oil and heat on medium. Toss in the yellow bell peppers and green beans, sautéing them for about 5 minutes until they are tender-crisp and vibrant in color. This adds a fresh crunch to your Express Honey Sesame Chicken.

Step 6: Make the Sauce
In a saucepan, mix together honey, hot sauce, apple cider vinegar, lemon juice, water, and a tablespoon of cornstarch. Cook over medium heat, stirring until the sauce thickens and bubbles, about 3-5 minutes. This sweet and tangy sauce will envelop your crispy chicken and veggies beautifully.

Step 7: Combine Everything
Once the sauce has thickened, add the fried chicken and sautéed vegetables into the saucepan, stirring gently to coat them evenly. Heat everything together for an additional 2-3 minutes until warmed through, ensuring the vibrant flavors meld together in your Express Honey Sesame Chicken.

Step 8: Serve and Garnish
Transfer your finished Express Honey Sesame Chicken to a serving platter, garnishing with toasted sesame seeds for a touch of elegance. Serve piping hot and enjoy the delightful medley of textures and flavors, reminiscent of your favorite takeout but crafted right at home!

What to Serve with Gluten-Free Panda Express Honey Sesame Chicken

Elevate your homemade dining experience by complementing this sweet and savory chicken with delightful side dishes that burst with flavor.

  • Steamed Jasmine Rice: The fluffy grains absorb the tangy sauce wonderfully, making each bite a harmonious blend of textures.

  • Quinoa Salad: With its nutty flavor and fluffy texture, a quinoa salad adds a refreshing crunch and works beautifully as a gluten-free option.

  • Stir-Fried Bok Choy: This vibrant vegetable offers a tender crispness that contrasts delightfully with the crispy chicken, adding both color and nutrition.

  • Tangy Cucumber Salad: A cool, refreshing salad made with thinly sliced cucumbers and a light dressing can balance out the sweetness of the dish and cleanse the palate.

  • Sesame Green Beans: A simple sauté of green beans with sesame oil completes the Asian flair of this meal. The crunch of the beans pairs excellently with the chicken.

  • Chilled Sake or Sparkling Water: For a refreshing drink, consider chilled sake or sparkling water with lime to cleanse your palate between bites and enhance your dining experience.

Each of these delightful accompaniments not only complements the flavor profile of your Gluten-Free Panda Express Honey Sesame Chicken but also transforms your meal into a beautifully balanced feast!

Variations & Substitutions for Express Honey Sesame Chicken

Customize your dish to suit your taste buds and dietary needs with these delightful twists and swaps!

  • Vegetarian: Substitute chicken with tofu for a hearty, plant-based alternative that absorbs the sweet and tangy flavors beautifully.

  • Spicy Kick: For those who crave heat, add more hot sauce or toss in some sliced jalapeños for a fiery zing that elevates your chicken’s flavor profile.

  • Nutty Flavor: Toss in cashews or sesame seeds while sautéing vegetables for a crunch element, enhancing both texture and taste with a nutty aromatic boost.

  • Dairy-Free Creaminess: Try adding a splash of coconut milk to the sauce for a rich, creamy texture that offers a lovely balance to the sweet sauce.

  • Crispy Chickpeas: For a fun twist, incorporate some crispy chickpeas as a topping. They add layer and protein while offering a satisfying crunch that complements the chicken.

  • Citrus Burst: Switch up the lemon juice for lime juice for a zesty lift, bringing a fresh dimension to the dish that pairs wonderfully with the sweetness of honey.

  • Grilled Delight: Take these flavors outdoors by grilling the chicken instead of frying. This adds a smoky char that enhances the dish’s complexity, perfect for summer nights.

  • Colorful Veggies: Instead of just bell peppers and green beans, feel free to add snap peas, carrots, or broccoli for a more vibrant and nutritious medley that enhances the overall presentation.

Explore these substitutions and variations for a brand-new take on this favorite! And who knows, you might just fall in love with new flavors. If you’re looking for more culinary inspiration, try making Alice Springs Chicken or check out the crispy delight of a Chicken Parm Sandwich!

Make Ahead Options

Preparing the Gluten-Free Panda Express Honey Sesame Chicken ahead of time is a wonderful way to save time on busy weeknights! You can marinate the chicken in the egg mixture and seasoning up to 24 hours in advance, ensuring it absorbs all the flavors. Additionally, you can pre-cut the bell peppers and green beans, storing them in airtight containers in the refrigerator for up to 3 days. When you’re ready to serve, simply fry the chicken, sauté the veggies, and whip up the sauce—all of which takes mere minutes. This way, you maintain that crispy texture and fresh taste, so your family can enjoy a delicious meal with minimal effort!

Tips for the Best Express Honey Sesame Chicken

Check the Oil Temperature: Ensure your oil reaches 350°F before frying. This keeps the coating crispy and prevents the chicken from becoming soggy.

Avoid Crowding the Pan: Fry chicken in small batches to maintain oil temperature. Overcrowding can lead to uneven cooking and a less crispy texture.

Fresh Veggies Matter: Use fresh bell peppers and green beans for the best crunch and flavor. Older vegetables can become mushy when sautéed.

Adjust the Sauce to Taste: Personalize your sauce by modifying the honey and hot sauce amounts. Taste as you go for the perfect balance of sweet and spicy.

Store Properly: Store leftovers in an airtight container for up to 3 days, but for the best experience, enjoy your Express Honey Sesame Chicken fresh!

Reheat with Care: If reheating, do so in a skillet to restore some of the crispiness lost during storage.

How to Store and Freeze Express Honey Sesame Chicken

Fridge: Store leftovers in an airtight container for up to 3 days to maintain quality and flavor.

Freezer: For longer storage, freeze cooked chicken in a sealed freezer bag for up to 2 months. To prevent freezer burn, remove excess air before sealing.

Reheating: When ready to enjoy, reheat in a skillet over medium heat for about 5-7 minutes, allowing the chicken to regain its crispiness while warming through.

Enjoy Fresh: For the best taste and texture, try to consume your Express Honey Sesame Chicken shortly after cooking, as fresh is always best!

Express Honey Sesame Chicken Recipe FAQs

How do I select the right chicken fillets for this recipe?
When choosing chicken fillets, look for fresh, firm pieces with no dark spots or discoloration. Ideally, they should feel moist but not slimy. If you’re opting for a vegetarian version, extra-firm tofu works wonderfully as a substitute. Just make sure to press it to remove excess moisture before coating.

How should I store leftover Express Honey Sesame Chicken?
Store your leftovers in an airtight container in the refrigerator for up to 3 days. To maintain optimal texture, reheat it in a skillet over medium heat until warmed through, which helps restore some of that delicious crispiness.

Can I freeze the Express Honey Sesame Chicken?
Absolutely! For best results, freeze the cooked chicken in a sealed freezer bag for up to 2 months. Before sealing, make sure to remove as much excess air as possible to prevent freezer burn. When you’re ready to enjoy it, thaw overnight in the fridge before reheating.

What if my chicken doesn’t turn out crispy?
If your chicken ends up soggy, it may be due to overcrowding the pan while frying or not having the oil hot enough (aim for 350°F). Make sure to fry the chicken in small batches to ensure even cooking. If reheating leftovers, a quick fry in a hot pan can help regain that crunch!

Is there a way to make this dish more allergy-friendly?
Certainly! This recipe is already gluten-free and dairy-free. For those with egg allergies, substitute the egg with aquafaba or a commercial egg replacement. Additionally, you can adjust the sweetness with maple syrup instead of honey for those avoiding animal products.

How can I customize the spice level in the sauce?
Adjusting the amount of hot sauce is a great way to modify the heat. Start with a small amount and taste as you go, adding more until it reaches your desired level of spiciness. If you prefer it mild, feel free to omit the hot sauce altogether.

Express Honey Sesame Chicken

Delicious Express Honey Sesame Chicken Made Gluten-Free

A quick and delightful gluten-free twist on the classic Express Honey Sesame Chicken, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Chicken Coating
  • 1 lb Chicken Fillets For a vegetarian option, substitute with tofu.
  • 1 large Egg Use aquafaba for an egg-free alternative.
  • 1 tsp Salt Opt for fine sea salt for a subtler taste.
  • 1 tsp Black Pepper Can be omitted for a more delicate flavor.
  • 1 tbsp Extra Virgin Olive Oil Substitute with neutral oils like sunflower or canola.
For the Breading
  • 1 cup Gluten-Free All-Purpose Flour Ensure a blend that avoids heavy flours.
  • 2 tbsp Cornstarch Potato or tapioca starch can be used instead.
  • 1 tsp Baking Soda Make sure it's gluten-free if needed.
For the Vegetables
  • 1 cup Yellow Bell Pepper Red or green bell peppers can be used as a substitute.
  • 1 cup Green Beans Snow peas make a great swap for variety.
For the Sauce
  • 1/2 cup Honey Consider maple syrup as an alternative.
  • 1 tbsp Hot Sauce Adjust based on personal spice preferences.
  • 2 tbsp Apple Cider Vinegar Fresh-squeezed lemon juice is recommended for best flavor.
  • 2 tbsp Lemon Juice
  • 1/4 cup Water Filtered water is preferred for purity.

Equipment

  • mixing bowls
  • Skillet
  • Saucepan
  • Slotted spoon
  • Cooking thermometer

Method
 

Step‑By‑Step Instructions
  1. In a mixing bowl, whisk together one egg, salt, pepper, and a splash of olive oil, creating a smooth egg mixture.
  2. In a second bowl, combine gluten-free all-purpose flour, cornstarch, and baking soda, ensuring an even blend for the crispy coating.
  3. Take your chicken fillets and dip each strip into the egg mixture, ensuring an even layer. Dredge the coated chicken in the flour mix, shaking off any excess.
  4. In a skillet, pour in enough olive oil for frying and heat it to 350°F over medium heat.
  5. Carefully lower the coated chicken strips into the hot oil, frying them for 6 to 7 minutes until golden brown and crispy.
  6. In a separate pan, add a splash of olive oil, toss in the yellow bell peppers and green beans, sautéing them for about 5 minutes.
  7. In a saucepan, mix together honey, hot sauce, apple cider vinegar, lemon juice, water, and cornstarch. Cook over medium heat until the sauce thickens.
  8. Once the sauce has thickened, add the fried chicken and sautéed vegetables into the saucepan, stirring gently to coat them evenly.
  9. Transfer your finished dish to a serving platter, garnishing with toasted sesame seeds.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 450mgFiber: 3gSugar: 15gVitamin A: 500IUVitamin C: 50mgCalcium: 20mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days for best taste. Reheat in a skillet to regain crispiness.

Tried this recipe?

Let us know how it was!

Leave a comment

Recipe Rating