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Berry Yogurt Popsicles

Berry Yogurt Popsicles: A Creamy, Guilt-Free Summer Treat

Berry Yogurt Popsicles are a refreshing and healthy dessert perfect for summer, combining creamy yogurt with fresh berries.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 20 minutes
Total Time 50 minutes
Servings: 6 popsicles
Course: Dessert
Cuisine: American
Calories: 50

Ingredients
  

For the Berry Mixture
  • 0.5 cup fresh or frozen blueberries Adds natural sweetness and flavor.
  • 0.5 cup fresh or frozen raspberries Provides tartness and color.
  • 0.5 cup fresh or frozen strawberries Contributes sweetness and texture.
For the Yogurt Base
  • 2 cups full-fat Greek style yogurt (plain or vanilla) Forms the creamy base.
  • 0.25 cup honey Sweetens the mixture naturally.
  • 2 tablespoons lemon juice Adds brightness and balances flavors.

Equipment

  • medium saucepan
  • large mixing bowl
  • Whisk
  • Ice pop molds

Method
 

Berry Preparation
  1. In a medium saucepan over medium heat, combine your berries. Cook for about 15–20 minutes, stirring occasionally, until the berries soften and break down.
  2. Remove the mixture from heat, let it cool for a few minutes, then blend into a smooth puree. Allow it to cool to room temperature.
Yogurt Base Preparation
  1. In a large mixing bowl, combine the full-fat Greek yogurt, honey, and lemon juice. Whisk until smooth and creamy.
Combine Mixtures
  1. Once both mixtures are cooled, gently swirl the berry puree into the yogurt mixture to create a marbled effect.
Mold and Freeze
  1. Carefully pour the mixture into ice pop molds, filling them three-quarters full. Insert sticks and tap the molds lightly to release air bubbles.
  2. Cover the molds and freeze for at least 4 hours, or overnight.
Remove and Store
  1. Run molds under warm water for a few seconds to release the popsicles. Store extras in freezer-safe bags for up to 1–2 months.

Nutrition

Serving: 1popsicleCalories: 50kcalCarbohydrates: 12gProtein: 2gFat: 1gSaturated Fat: 1gSodium: 20mgPotassium: 150mgFiber: 1gSugar: 8gVitamin C: 5mgCalcium: 100mgIron: 0.2mg

Notes

Use fully cooled berry mixture to prevent curdling. Hand-wash molds and taste the yogurt mixture to adjust sweetness if needed.

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