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Cucumber Roll Ups

Refreshing Cucumber Roll Ups Perfect for Light Appetizers

Delightful Cucumber Roll Ups are a must-try gluten-free appetizer perfect for summer gatherings.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 rolls
Course: Lunch
Cuisine: Gluten-Free
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 8 oz Cream Cheese Softened; can substitute with dairy-free cream cheese
  • 4 oz Smoked Salmon Can substitute with smoked trout or fresh bell peppers
For the Roll Base
  • 1 large Cucumber English cucumbers preferred
For Seasoning
  • 2 tbsp Everything Bagel Seasoning Can swap with garlic or onion powder
  • 1 tbsp Fresh Dill Optional for garnish

Equipment

  • Mandoline
  • spatula
  • cutting board

Method
 

Step-by-Step Instructions
  1. Slice cucumber lengthwise into thin strips using a mandoline or peeler.
  2. Pat cucumber strips dry with paper towels to absorb excess moisture.
  3. Spread an even layer of cream cheese over each cucumber slice.
  4. Sprinkle everything bagel seasoning over the cream cheese.
  5. Place a layer of smoked salmon on top of the seasoned cream cheese.
  6. Carefully roll up each cucumber slice to encase the filling.
  7. Wrap each roll in plastic wrap and refrigerate for at least 30 minutes.
  8. Once chilled, slice the rolls into bite-sized pieces and serve.

Nutrition

Serving: 2rollsCalories: 150kcalCarbohydrates: 5gProtein: 10gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 4mgCalcium: 100mgIron: 1mg

Notes

Perfect for parties or snacks. Experiment with different fillings and seasoning!

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