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–+ servings
Mediterranean breakfast skillet

Savor the Day with a Flavor-Packed Mediterranean Breakfast Skillet

This Mediterranean breakfast skillet is a quick, colorful, and healthy dish perfect for busy mornings.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Avocado oil is a great substitute.
  • 1 small Onion, diced Shallots can be used as a milder alternative.
  • 1 whole Yellow Bell Pepper, diced Any bell pepper or zucchini can be used.
  • 3 whole Potatoes, cubed Sweet potatoes provide a different but delightful flavor.
For Seasoning
  • 1 teaspoon Dried Oregano Italian seasoning can replace it.
  • 1 teaspoon Pepper Adjust to your preference.
For Freshness
  • 1 cup Cherry Tomatoes, halved Diced regular tomatoes can be substituted.
  • 1 teaspoon Fresh Dill Fresh parsley is a fine swap.
For Protein and Creaminess
  • 3 whole Eggs Tofu or chickpea flour can be used for a vegan option.
  • ¾ cup Feta Cheese, crumbled Goat cheese or omitting can work for dairy-free options.

Equipment

  • large skillet

Method
 

Directions
  1. Heat the oil in a large skillet over medium heat.
  2. Add the diced onion and yellow bell pepper, sauté for about 5 minutes until soft.
  3. Incorporate cubed potatoes, season with pepper and oregano, and cook for 15-20 minutes until tender and golden brown.
  4. Stir in halved cherry tomatoes and half of the crumbled feta, cooking for an additional 3-5 minutes.
  5. Make three wells, crack an egg into each, cover and cook for 5-7 minutes until set.
  6. Garnish with remaining feta and fresh dill before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 12gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 200mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 10IUVitamin C: 60mgCalcium: 15mgIron: 10mg

Notes

Ensure uniform potato cuts for even cooking and consider using dairy alternatives if needed.

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